Creamy Carob Squares
Yield: 1 Batch VG, EF
1 c Whole Wheat Pastry Flour
1/2 c Oat Bran
1/2 c Oat Flakes
1/2 c Slivered almonds
3/4 c Sesame Tahini (soft)
2 tb Rice syrup; (mixed with...
2 tb --Water) |
1 c Tofu
1/2 c Ricotta cheese
-OR- low-fat cottage cheese
1/2 c Carob powder --OR-- cocoa powder
1/2 c Maple syrup
1 ts Vanilla; OR...
1/2 ts --Almond extract |
Combine first six ingredients to form
a crumb mixture. Set aside. Beat together remaining ingredients. Place half of
crumb mixture in an oiled 9" x 12" pan; press down well. Cover with carob
mixture, then top with remaining crumb mixture. Bake at 350 F. for 30-35 minutes or
until golden. Cool and cut into squares.
SUGGESTION: If crumb mixture does not stick together, add a little oil
Winter
1999-2000 Guilt-Free Desserts
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Last modified: April 09, 2002