Recipes  
a website for people on special diets due to allergies, intolerances
or lifestyle choice.
 
line decor
  
line decor
 
 
 
 

 
 
. . . DESSERTS


Spelt Cookies

VN, WF, SF NS

Yield: 3 dozen

Ingredients

2 1/3 cups spelt flour
1/2 tsp baking soda
3/4 cup apple juice concentrate, thawed
1/2 cup oil
3/4 cup milk-free unsweetened or semi-sweet chips
-- (carob or chocolate) OR
3/4 cup chopped nuts, any kind

Directions

Preheat oven to 350 degrees. Lightly oil baking sheet. In a bowl combine the spelt flour and baking soda.  In a separate bowl mix the oil and apple juice concentrate, and stir into the flour mixture, until just mixed.  Fold in the chips or nuts.

Drop by heaping teaspoonful onto the baking sheet and bake 10-14 minutes or until they begin to brown.  Using a spatula, immediately remove to wire racks. Allow to cool.

For sweeter cookies boil down 1 1/4 cups of the apple juice concentrate to measure 3/4  cup.

This recipe has not yet been tested by RecipeNet staff or volunteers. If you have tried this recipe we welcome any comments you'd like to send.

Recipe published: Fall, 1999

Print Page Version

Previous page





The content on this site should not take the place of advice from your doctor. Visitors to this site agree to the terms and conditions in the disclaimer.

Copyright © 1999-2010 Robin L. Russell