RecipeNet "Spelt Honey Cake"

Recipes for Natural Health:

a website for people on special diets due to allergies, intolerances
or lifestyle choice.

. . . DESSERTS

Spelt Honey Cake
VE, WF

Yield: 8 - 12 servings

Ingredients

1 1/2 cups spelt flour
1/2 cup oil
3/4 cup honey
1 1/2 tsp baking soda
1/2 tsp salt
3/4 cup soy milk

Directions

Preheat oven to 350 F.

Mix dry and liquid ingredients separately. Add liquid to dry and mix well. Bake for 35 - 40 minutes in greased pan.

Flavouring Suggestions:

Sweet and Light Lemon Cake: Replace 2 tablespoons of the soy milk with lemon juice.

Orange Cake: Use 3/4 cup orange juice instead of soy milk and cut back slightly on the sweetener.

Torte: Cut 1 or 2 apples into slices and lay them on top. Sprinkle with cinnamon and/or sugar if desired. Plums may used instead of apples (use about 10 and cut in half). Be sure to make this in a large round pan for the right look.

"I tried the torte option in this recipe. This cake tastes great with apples and even better with plums!"

Helen Beaulieu, Tester

Recipe published: Fall, 2000

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