Recipenet "Spice Bread"

Recipes for Natural Health
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SPICE BREAD
VG, SF*

Yield: 1 loaf

Ingredients

1/4 lb or 1 stick unsalted butter
1 tsp baking soda
6 tbs honey
1/4 tsp ground allspice
2 tbs molasses
1/2 tsp ground cardamom
3/4 cup *milk or soymilk
1/2 tsp ground coriander

1 ea egg, beaten
1/2 tsp grated nutmeg
1 tbs lemon juice
1/4 tsp ground ginger
2 cups whole wheat pastry flour
1/4 tsp ground cloves
1/2 cup rye flour
Pinch of sea salt

Directions

Preheat oven to 375 F. In a large mixing bowl, cream together the butter, honey, and molasses. Whisk in the milk, egg, and lemon juice. In a separate bowl, sift together the flours, baking soda, sea salt, and spices. Stir into the liquid mixture and blend well. Butter a loaf pan and line with greased waxed paper. Spoon in the batter and bake for 50 - 60 minutes in preheated oven. Test for doneness with a toothpick. Turn out onto a wire rack and remove paper. Cool and wrap tightly in plastic wrap and foil. Let sit for several days before eating. Keeps for several weeks.

From the kitchen of: Lorraine Picot, holistic registered nutritional consultant.

For holiday nutrition tips and more recipes refer to Lorraine's article: Tis the Season to Start Your Own Traditions!

Recipe published: Winter, 2000

Holiday Recipes

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