Dip steaks in egg, roll in mixture of crumbs
and flour. Brown in oil. Place in baking dish. Cover with onion, mushrooms, & wine.
Bake covered at 350 degrees 1 1/2 hours.
Recipe from a Kincardine
women's club
Tested by: Lynn Russell
Notes: Olive oil is probably the
best cooking oil to use for both blood types. Choose cracker crumbs and flour that work
for your blood type such as spelt crackers.
Pick your favourite mushroom from allowed types.
Winter 2003
ER4YT
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Last modified: February 21, 2003