Recipes  
a website for people on special diets due to allergies, intolerances
or lifestyle choice.
 
line decor
  
line decor
 
 
 
 

 
 
. . . ORGANIC MEAT
Morocco with Eggplant
Moroccan Eggplant

GF, SF

Ingredients

1 sm-med eggplant
1 lb ground organic
-- beef or lamb
1 medium onion
3 cloves garlic
1 can chickpeas
1 can tomatoes
1 tsp chili powder
1 tsp cinnamon
2 tsp cumin
Salt & pepper to taste

Directions

1. Cut eggplant into cubes. Salt and let drain for one hour.

2. Saute meat, onion and garlic in one tablespoon oil.

3. Add rinsed and drained chickpeas, tomatoes, eggplant and spices. Simmer 10 minutes on medium to low.

From the kitchen of: Lynn Russell

"The combination of flavours is wonderful and the chickpeas give added fiber. I used free range venison instead of beef or lamb."

Recipe published: Spring, 2007

Print Page Version

Organic Meat Recipes

Previous page





The content on this site should not take the place of advice from your doctor. Visitors to this site agree to the terms and conditions in the disclaimer.

Copyright © 1999-2012 Robin L. Russell