a website for people on special diets due to allergies, intolerances
or lifestyle choice.
line decor
line decor


The Non-Dairy Diner Style "Milk" Shake


Yield: 1 serving


10 oz flavoured soy or rice milk ( look for chocolate,
-- carob, vanilla and strawberry flavours)
1 small frozen banana
1 scoop non-dairy frozen ice cream  (look in the frozen
-- food section of your local health food store. . . I've
-- seen ones made from rice, soy and even hemp!)


Place all ingredients in blender and blend until smooth. Pour into a 16 oz glass.  For a less sweet shake use a larger frozen banana, and add 1/4 to 1/2 cup firm silken tofu instead of the non-dairy ice cream.

Recipe by: Robin Russell, Webmaster

Recipe published: Summer, 1999

Print Page Version

Robin's Kitchen

Previous page

The content on this site should not take the place of advice from your doctor. Visitors to this site agree to the terms and conditions in the disclaimer.

Copyright © 1999-2012 Robin L. Russell