8 Peanut Butter Sandwiches
Yield: 2 Sandwiches
THE NUTTY-FIGGY SANDWICH
2 tb Peanut butter
2 tb Sesame tahini |
1 tb Sunflower
seeds
2 Figs; chopped |
DOUBLE PEANUT SALAD SANDWICH
2 tb Peanut butter
¼ c Celery; chopped |
2 tb Yogurt
2 tb Peanuts; chopped |
CHEESY P.B. SANDWICH
2 tb Peanut butter
2 tb Cheddar cheese; grated
SESAME PEANUT SPREAD
1/4 c Sesame
tahini
1/4 c Peanut butter |
1/4 c Raisins
2 tb Non-fat milk powder |
PEANUT BUTTER & BANANA
2 tb Peanut butter
1/2 Banana; mashed |
2 tb Non-fat milk
powder
1/2 ts Vanilla |
PEANUT VEGGIE SANDWICH
2 tb Peanut butter
1/4 c Alfalfa sprouts
1 tb Sesame seeds |
8 - 10 sl cucumber
1 ts Mayonnaise |
FRUITY P.B. SANDWICH
2 tb Peanut butter
2 tb Raisins |
1/4 c Apple;
chopped |
TANGY TOFU P.B. SANDWICH
8 oz Tofu; mashed
1/4 c Peanut butter |
1 Banana
1 ts Lemon juice |
These spreads are best cold. They make
good fillings for taking to work or school.
Fall 1999
Vegetarian Lunchbox Ideas
www.recipenet.org
Back to previous page | Home Page
The content on this site should not
take the place of advice from your doctor.
Visitors to this site agree to the terms and conditions in the disclaimer.
Send mail to robin@recipenet.org with questions or
comments about this web site.
Copyright © 1999-2003 Robin L. Russell Writing & Editing Services
Last modified: April 09, 2002