Banana Hemp Bread
1 1/2 c
All-purpose flour
1/2 c HEMPOLA Flour
3/4 c Whole wheat flour
1 c Unpacked brown sugar
1 1/2 ts Baking powder
1/2 ts Baking soda
1 ts Ground cinnamon |
1/2 ts Salt
3 Egg whites
2 tb Butter
3/4 c Fat-free plain yogourt
1 ts Vanilla
2 c Mashed ripe bananas
1/2 c Toasted sesame seeds |
Preheat oven to 325°F.
Spray 9" x 5" (23 x 23 cm) loaf pan with non-stick cooking spray.
Combine flours, sugar, baking powder, baking soda, cinnamon and salt in large bowl. In
medium bowl, whisk egg whites, butter, yogourt and vanilla until smooth. Add mashed
bananas and whisk again. Stir into dry ingredients, adding sesame seeds.
Pour batter into prepared loaf pan.
Bake for an hour and twenty minutes or until toothpick inserted in centre comes out clean.
Remove from pan and cool.
See article: 101 Uses for Hemp
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Last modified: April 09, 2002