Zesty Black Bean Dip
Yield: 1 Recipe VG,
WF, GF, SF, EF
2 c Canned black beans, drained and
-- rinsed
1/2 c Chopped fresh tomatoes
1 c Sour cream or yogurt |
6 tb Chopped onions
2 tb Chopped fresh chives
1 ts Salt, or to taste
1/2 ts Freshly ground black pepper |
Combine all the ingredients, except
the paprika, briefly in a food processor or blender. Chill for 1 to 2 hours, then garnish
with the paprika. Serve with vegetable plate or blue/yellow tortilla chips. Makes about 4
cups.
"I shared this recipe
with family and friends and we all liked it. It was easy to make. If using salted beans
you may need to cut back on the salt. A wonderful party dip or appetizer when you're
feeding a hungry crowd!"
Julie Cassone, tester
Spring 2001
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Last modified: April 09, 2002
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