Recipes for Natural Health
www.recipenet.org EASY, YUMMY QUESADILLAS Ingredients
Directions Lay out wraps in sets of two Saute onions and peppers with cumin, sea salt, and cayenne to taste. Webmaster's note: although not stated in this recipe, I'm sure it is assumed that you will need to saute the vegetables in a small amount of oil such as olive oil. Spread mung bean mixture evenly on wraps to desired thickness (thin is better). Leftover mixture can be used to make veggie burgers or soup. Spread onion mixture evenly over mung bean layer. Crumble feta on top of onion mixture. Close up wraps with the second piece. Press down evenly and dry fry them using a cast iron pan on medium heat until heated and firm. Cut up as desired. Serve with fresh tomato sauce (tomatoes, fresh cilantro, salt, cayenne, olive oil); sea salted goat yogurt; and a crisp seasonal salad with a light vinaigrette. These can stay wrapped in the fridge for a few days or freezer for a month until you are ready to dry fry them. The freezer will dry out the cheese a little. Recipe by: Yesim Gumus "I wish to support myself through the application of my gifts, talents and interests. Love your work and you will never work a day in your life." Recipe published: Summer, 2006 Previous page - | - Home Page The content on this site should not take the place of advice from your doctor. Visitors to this site agree to the terms and conditions in the disclaimer. Copyright © 1999-2010 Robin L. Russell |