Recipes  
a website for people on special diets due to allergies, intolerances
or lifestyle choice.
 
line decor
  
line decor
 
 
 
 

 
 
. . . VEGETARIAN

Walnuts  

Vegetarian Nut Roast
VN, GF, SF

Yield: 6 - 8 servings

Ingredients

1 tbs extra-virgin olive oil
1 1/3 cups toasted hazelnuts, ground
2/3 cup walnuts, ground
2/3 cup brazil nuts, ground
12 oz tomatoes, blanched, peeled & chopped
1 lg onion, finely chopped
1 clove garlic, minced
1/4 lb fresh mushrooms, chopped
1/2 tsp dried basil
1/2 tsp dried oregano
1 tsp vegetable salt
1 ea egg, well beaten

Directions

Preheat oven to 425 F. Lightly oil a 2 lb. loaf tin or round mold. Line with waxed paper and set aside. Place the nuts, tomatoes, onion, garlic, mushrooms, basil, oregano, sea salt, and egg in a medium-sized bowl. Mix until the ingredients are thoroughly combined. Turn the mixture into the prepared loaf tin, smoothing the surface with the back of a spoon. Place the tin in oven and bake for 30-40 minutes or until roast has shrunk slightly from the sides of the tin. Let cool slightly and with a knife around the edges, turn out to a wooden board or plate. Cut into thick slices and serve with mushroom or onion gravy.

From the kitchen of: Lorraine Picot, holistic registered nutritional consultant.

For holiday nutrition tips and more recipes refer to Lorraine's article: Tis the Season to Start Your Own Traditions!

Recipe published: Winter, 2000

Print Page Version

Holiday Recipes

Above walnuts photo from wikipedia free encyclopedia.

Previous page





The content on this site should not take the place of advice from your doctor. Visitors to this site agree to the terms and conditions in the disclaimer.

Copyright © 1999-2007 Robin L. Russell