Recipes  
a website for people on special diets due to allergies, intolerances
or lifestyle choice.
 
line decor
  
line decor
 
 
 
 

 
 
. . . VEGETARIAN


Seven-Grain Peasant Bread

VG, SF Wheat

Yield: 1 loaf

Ingredients

1/4 cup millet
1/4 cup amaranth
Boiling water
1 1/2 cups warm water (105 to 115 F)
1 1/2 pkg active dry yeast
1 tbs brown sugar
2 to 2 1/2 cup unsifted bread flour
3/4 cup whole-wheat flour
1/3 cup rice flour
1/3 cup oat flour
1/3 cup barley flour
1/4 cup kamut flakes (kamut grains are rolled
-- to flatten into flakes)
1 1/2 tsp salt
1/4 cup maple syrup
2 tbs vegetable oil
1 lg egg
1 tbs milk

Directions

1. In small bowl, cover millet and amaranth with boiling water; set aside to soak for about one hour. Drain.

2. In small bowl, combine 1/4 cup warm water, the yeast, and brown sugar; stir to dissolve yeast. Let stand until foamy, about 5 minutes.

3. In large bowl, preferably of heavy-duty electric mixer, combine 2 cups bread flour, the whole-wheat, rice, oat, and barley flours, the cooled millet and amaranth, kamut flakes, and the salt. Add remaining 1 1/4 cup water, the maple syrup, oil, and yeast mixture to flour mixture. With wooden spoon or dough hook of mixer, stir until a soft dough forms.

4. Turn dough out onto floured surface. Knead dough, adding as much of remaining bread flour as necessary to prevent sticking, until smooth and elastic, about 5 minutes.

5. Wash, dry, and oil mixing bowl. Place dough in oiled bowl, turning to bring oiled side up. Cover with clean cloth. Let dough rise in warm place, away from drafts, until double in size, about 1 hour.

6. Lightly oil large baking sheet. Punch dough down. If desired, set aside 1/4 cup of dough to form decoration for top of loaf (see note). On floured surface, shape dough into 9-inch-round loaf. Place loaf on oiled baking sheet. If desired, add decoration to top. Cover with clean cloth and let rise 45 minutes.

7. Heat oven to 350 degrees F. In small bowl, combine egg and milk; brush top of bread with egg mixture. Bake 55 to 60 minutes or until golden brown and bread sounds hollow when tapped on top. Cool bread on wire rack at least 20 minutes before slicing.

Note: To make wheat-sheaf decoration for top of bread, roll out reserved dough to a 7- by 3-inch rectangle. Score a cross-wise line 3 inches up from one 3-inch edge. Measure and mark points on line 3/4 inch in from each long side. With a sharp knife, cut from marked points to corners and remove triangle of dough from each side. Cut a 1 1/2-by 3/8-inch strip of dough from one of the removed pieces and place it crosswise over scored line to make a tie. Tuck any remaining removed dough into bottom of loaf. With knife, score lengthwise lines on wheat sheaf. Place wheat sheaf on bread. With point of scissors, snip rows of points at top to resemble wheat heads and spread out in a fan shape.

To make grape-leaf decoration, roll out dough to 1/4-inch thickness. With grape-leaf cookie cutter or homemade cardboard pattern of grape leaf, cut out as many leaves as possible and arrange on top of loaf. With fingers, roll bits of remaining dough to make stems and tendrils; place on top of loaf. Tuck any remaining dough into bottom of loaf.

This recipe has not been tested by RecipeNet staff or volunteers. If you tried this recipe we would appreciate your feedback.

Recipe published: Winter, 2000

Print Page Version

Holiday Recipes

Above photo of wheat from Wikipedia Free Encyclopedia

Previous page





The content on this site should not take the place of advice from your doctor. Visitors to this site agree to the terms and conditions in the disclaimer.

Copyright © 1999-2007 Robin L. Russell