Creamy Golden Protein Cereal
Yield: 1 Recipe    VG, VN, WF, GF, DF, SF, EF

1/4 c Amaranth Flour 1/4 c Millet Flour 1/4 c Yellow Corn Flour 1 pn Salt

1/4 c Sesame Tahini -OR- ground seeds 3 c Water

Mix flours, salt, and tahini together. Add water and stir. Simmer over low heat until thick and creamy, stirring constantly with a wire whisk to prevent lumping or burning. Once thick, serve hot with milk or soymilk and favourite sweetener.

Spring 2000 Vegetarian &
Wheat-Free Baking Pages
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Last modified: April 09, 2002