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. . . VEGETARIAN


Quick Carrot Nut Spread

VN, GF, SF

Yield: 12 sandwiches

Ingredients

1 cup raw carrots; scrubbed and slivered
2/3 cup chunky peanut or cashew butter
1 tsp lime juice
3/4 cup ripe banana, peeled and sliced
1/2 cup dried currents
Salt and pepper to taste

Directions

Combine all ingredients in blender, adding about a quarter of the ingredients at a time. Serve on bread, crackers, or pita triangles. May also be good in celery hollows.

This recipe has not been tested by RecipeNet staff or volunteers. If you tried this recipe we would appreciate your feedback.

Recipe published: Winter, 1999

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Copyright © 1999-2007 Robin L. Russell