Summer Soup
Yield: 2 Servings    VG, VN, WF, GF, DF, SoF, EF

375 ml Vegetable stock
175 g Potatoes
1/2 lg Onion
1 ea Leek
5 ml Olive oil
25 g Basil leaves
50 g Watercress
Ground black pepper

Clean potato and cut into chunks. Peel and chop onion. Rinse and slice leek. Chop basil leaves. Combine stock, potatoes and onions in a large saucepan. Cook until the potatoes are tender (about 20 minutes). Heat oil in a nonstick frying pan and sauté leeks for 10 minutes until almost tender. Add the basil and watercress, and cook 5 minutes more. Add black pepper. Transfer soup to a blender and puree. Return to the pan and heat gently, then serve.

"This soup is wonderful! I am a big fan of soups and this one is great even for a light summertime meal with bread or biscuits. I made it twice. The first time I did not use the broth; it was very light tasting and pleasant. The second time I used vegetable broth and this gave it a boost in flavour. I would recommend this recipe to anyone who would like to try watercress for the first time as it is very pleasant in this soup. I added more basil on the second try, but this is more a personal preference.   :-) Yum!

All ingredients used to test this recipe were organic. . . better for you and the environment."

Julie Sprigings, tester

Summer 2001 Vegetarian page
www.recipenet.org

Back to previous page | Home Page


The content on this site should not take the place of advice from your doctor.
Visitors to this site agree to the terms and conditions in the disclaimer.

Send mail to robin@recipenet.org with questions or comments about this web site.
Copyright © 1999-2003 Robin L. Russell Writing & Editing Services
Last modified: April 09, 2002