* To cook bulgur wheat: Put one cup bulgur wheat in a
saucepan with 2 1/2 cups water and one teaspoon salt. Bring to a boil, then turn down to
medium-low and simmer for 20 to 25 minutes. Remove from hat and let stand for 10 minutes
before using.
In a bowl, combine cooked bulgur wheat and gluten or whole wheat flour. Mix well.
Add nutritional yeast to egg replacer and water; mix into bulgur mixture. Add tamari and
the rest of the seasonings, mixing well.
Form into patties and sauté in a little vegetable oil in a nonstick skillet on
medium-high heat for about 5 minutes on each side. OR bake them on a greased cookie sheet
in a 350 degree F. oven for 20 to 25 minutes or until crispy brown on the outside.
"This recipe has not yet
been tested. We will post comments soon. In the meantime if you are an adventurous cook
and would like to try this recipe I'd be happy to hear your comments."
Robin Russell, Webmaster