Very Veggie Salad
Yield: 1 Salad VG, VN, WF, GF, DF, SF, EF
16 oz
Can garbanzo beans, rinsed
- and drained
16 oz Can kidney beans, rinsed
- and drained
8 oz Can sliced water chestnuts,
rinsed and drained
1 Head broccoli, broken into
- florets (steamed for 5 minutes
- then rinsed with cold water, if
- desired)
1 Head of cauliflower, broken into
- florets |
1
Green pepper, cut into -small
chunks or strips
1 Red pepper, cut into small chunks
- or strips
8 Stalks celery, sliced8 md Carrots, sliced
1 sm Red onion, cut into chunks
1 Yellow onion, sliced
4 Green onions, sliced
1 bn Radishes, sliced
1/4 Head red cabbage, knife
- shredded
1 Zucchini, diced
1 c Salad dressing of choice |
Prepare all veggies, and place in huge bowl
with lid (or divide veggies into two smaller bowls). Toss with dressing, cover and
chill for several hours.
Takes about 45 min to 1 hr to prepare, but
keeps 1 week in the refrigerator. A colourful, handy salad for a quick nutritious meal.
You can add, delete or substitute veggies as you please.
Summer 1999
Vegetarian Page
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Copyright © 1999-2003 Robin L. Russell Writing & Editing Services
Last modified: April 09, 2002
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