Recipenet "Wild Rice with Chestnuts"

Recipes for Natural Health
www.recipenet.org

WILD RICE WITH CHESTNUTS
VN, GF, SF

Yield: 8 servings

Ingredients

1 1/2 tbs oil
7 md shallots, peeled and finely chopped
3 celery ribs, finely chopped
1 1/3 cups wild rice, rinsed
1/2 cup dried, peeled chestnuts

1/3 cup dried currants
3 tsp aniseed
1/2 tsp sea salt; or to taste
5 1/3 cups water
1 1/2 tsp finely chopped or grated orange zest

Directions

PRESSURE COOKER

Heat the oil in the cooker. Add the shallots and celery and cook, stirring frequently, until softened slightly, about 1 minute. Stir in the rice, chestnuts, currants, aniseed, salt and water.

Lock the lid in place and over high heat bring to high pressure. Lower the heat just enough to maintain high pressure and cook for 25 minutes. Allow the pressure to come down naturally or use a quick release method. Remove the lid, tilting it away from you to allow any excess steam to escape. If the rice or chestnuts are not quite cooked, return to high pressure for a few minutes.

Drain (reserving the liquid for stock) and return to the pot. Cover and let steam over low heat for a few minutes to dry out. Fluff up as you stir in the orange peel. Break up chestnuts into 2 to 3 pieces with a fork, if desired.

STANDARD STOVETOP

Soak the chestnuts overnight. Drain and reserve the water. In a heavy 2-quart saucepan, heat the oil. Add the shallots and celery, and saute for 1 minute. Add the chestnut soaking liquid plus enough water to equal 3 cups and bring to a boil. Stir in the rice, reserved chestnuts, currants, aniseed, and salt. Return to the boil, cover, reduce heat, and simmer until most of the grains have "butterflied" and almost all the liquid has been absorbed, about 50 minutes. Let stand, covered, off heat for 10 minutes. If there is still liquid left in the bottom of the pot, lift out the rice with a slotted spoon.

This recipe has not been tested by RecipeNet staff or volunteers. If you tried this recipe we would appreciate your feedback.

Recipe published: Winter, 1999

Holiday Recipes

Previous page - | - Home Page

The content on this site should not take the place of advice from your doctor. Visitors to this site agree to the terms and conditions in the disclaimer.