Quick Quiche
Yield: 1 Recipe  WF, GF, SoF

1 c Broccoli, carrots or asparagus-- -- OR left-over veggies 1 1/2 c Cheddar cheese 1/4 c Onion 3 slices ham, corned beef,-- -- OR left-over meat * 2 c 2% milk

4 Eggs 1/2 c Potato or rice flour 1 ts Baking powder 1/2 ts salt Pinch, pepper

Combine veggies, cheese, onion and meat in food processor and grind.  Put this in bottom of a large pie plate.   Combine milk, eggs, flour, salt, pepper and baking powder.  Blend for 1 minute.  Pour over veggies.  Bake at 325 degrees for 45 minutes.  Let stand 5 minutes and serve.

* WEBMASTER'S NOTE:   Vegetarians can substitute extra veggies in place of the meat.

From Article: Surviving the Holidays with Celiac Disease

Winter 1999-2000 Articles
www.recipenet.org

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Last modified: April 09, 2002