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a website for people on special diets due to allergies, intolerances
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. . . WHEAT-FREE


Spelt-Rice Shortbread

VG, WF, SF

Ingredients

1/8 cup amaranth seed
3/4 cup spelt flour
1/4 cup honey
3/4 cup brown rice flour
1/4 cup butter

Directions

Mix all ingredients well to make a smooth dough. Roll out 1/4 to 1/2 inch thick into an approximate 8" circle. Score halfway through the dough. Bake on an ungreased cookie sheet for 17 minutes at 350 F. Cut into wedges after cooled and serve.

"Very tasty. I didn't have any amaranth seed and so used 2 tbs amaranth flour instead. "

Helen Beaulieu, Tester

Recipe published: Winter, 2000

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