Barley-Black Bean Salad

2019-03-24
  • Yield : 4 servings
  • Prep Time : 10m
  • Cook Time : 35m
  • Ready In : 45m
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Nutritional Info

This information is per serving.

  • Calories

    331 calorie
  • Saturated Fat

    1 grams
  • Cholesterol

    0 grams
  • Sodium

    161 milligrams
  • Carbohydrate

    65 grams
  • Fiber

    11 grams
  • Protein

    9 grams

Ingredients

  • 1 cup barley, cooked according to package directions
  • 1 15-ounce can black beans, rinsed
  • 1/2 cup corn (thawed if frozen)
  • 1/3 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon extra-virgin olive oil
  • Pinch of cayenne pepper
  • Salt & freshly ground pepper to taste

Method

Step 1

Combine cooked barley, beans, corn, cilantro, lime juice, oil, cayenne pepper, salt and pepper in a medium bowl.

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