Beet and Apple Salad

2019-03-23
  • Yield : 10 servings
  • Prep Time : 20m
  • Cook Time : 50m
  • Ready In : 20m
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Nutritional Info

This information is per serving.

  • Calories

    243 calorie
  • Fat

    14.5 grams
  • Saturated Fat

    2 grams
  • Cholesterol

    0 milligrams
  • Sodium

    197 milligrams
  • Carbohydrate

    28 grams
  • Fiber

    8 grams
  • Protein

    4 grams
  • Sugar

    16 grams

Ingredients

  • 3 medium beets (about one pound)
  • 3 tablespoons vegetable oil
  • 3 tablespoons white wine vinegar
  • 1 teaspoon orange zest
  • 2 tablespoons orange juice
  • 2 tablespoons sliced green onion
  • 1 tablespoon snipped mint
  • 1 teaspoon honey
  • 2 cups Romaine lettuce, torn
  • 1 tart green apple, diced
  • Fresh mint for garnish

Method

Step 1

Toss 2 thinly sliced apples, 4 thinly sliced celery stalks (with leaves) and 1 minced shallot in a bowl with the juice of 1 lemon. Peel 1 beet, then slice into matchsticks and add to the bowl. Toss in 1 teaspoon sugar, 3 tablespoons chopped walnuts, 3 tablespoons olive oil, and salt and pepper. Let stand 10 minutes, then serve on a bed of sliced endive.

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