Black Bean Burger
2017-11-28- Course: Main Dish
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- Yield : 1 to 2 burgers
- Cook Time : 20m
- Ready In : 20m
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Ingredients
- 2 cups black beans, drained and mashed with a fork
- 1 cup seasoned breadcrumbs
- 1/4 cup grated onions
- 1/2 teaspoon chili powder
- 1 egg
- Salt and freshly ground black pepper
- Canola oil, for oiling grill pan
- 1 to 2 kaiser rolls
- Arugula, for serving
- Sliced tomatoes, for serving
- Mayonnaise, for serving
Method
Step 1
Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.
Step 2
Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.
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