Broccoli with Toasted Garlic
2019-04-04- Course: Side Dish
- Skill Level: Easy
-
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- Yield : 4 servings
- Prep Time : 10m
- Cook Time : 8m
- Ready In : 18m
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Nutritional Info
This information is per serving.
Calories
73 calorieFat
4 gramsSaturated Fat
0.5 gramsCarbohydrate
8 gramsFiber
3 gramsProtein
3 grams
Ingredients
- 1 pound broccoli, washed and cut into florets
- 1 tablespoon olive oil
- 3 cloves garlic, thinly sliced
- Salt and pepper
Method
Step 1
Put broccoli, with water still clinging to it from being washed, into a large microwave safe bowl or dish with a lid. Cover the bowl with the lid and microwave for 5 minutes.
Step 2
In the meantime, heat the oil in a large skillet over a medium heat and add the garlic. Cook the garlic in the oil, stirring frequently, until it is golden brown, about 3 minutes. Transfer the toasted garlic to a small dish.
Step 3
Remove the bowl of broccoli from microwave and carefully uncover it, drain it and pat it dry. Put the broccoli into the skillet with the olive oil and saute over a medium heat for 3 minutes. Sprinkle with toasted garlic, and season with salt and pepper.