Brussels Sprout Hash

2019-07-11
  • Yield : 4 servings
  • Prep Time : 15m
  • Cook Time : 5m
  • Ready In : 20m
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Nutritional Info

This information is per serving.

  • Calories

    147 calorie
  • Fat

    3.5 grams
  • Saturated Fat

    2 grams
  • Cholesterol

    8 milligrams
  • Sodium

    177 milligrams
  • Carbohydrate

    27 grams
  • Fiber

    6.5 grams
  • Protein

    7 grams
  • Sugar

    10 grams

Ingredients

No Ingredients Found !

Method

Step 1

Thaw 1 cup frozen pearl onions and cook in a skillet with butter and honey until golden and glazed. Add 1 1/2 pounds thinly sliced brussels sprouts, season with salt and pepper and cook until crisp-tender. Finish with a splash of chicken broth or white wine and a drizzle of honey.

Step 2

Per Serving: Calories: 147; Total Fat: 3.5 grams; Saturated Fat: 2 grams; Protein: 7 grams; Total carbohydrates: 27 grams; Sugar: 10 grams; Fiber: 6.5 grams; Cholesterol: 8 milligrams; Sodium: 177 milligrams 

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