Chicken Stew with Tomatoes and Escarole
2019-03-26- Course: Main Dish
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- Yield : 4 servings
- Prep Time : 10m
- Ready In : 10m
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Nutritional Info
This information is per serving.
Calories
570 calorieFat
21 gramsSaturated Fat
5 gramsCarbohydrate
43 gramsFiber
9 gramsProtein
51 grams
Ingredients
- 8 bone-in skinless chicken thighs (about 3 pounds)
- Kosher salt and freshly ground black pepper
- 3 tablespoons extra-virgin olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- Pinch red pepper flakes
- 1 tablespoon tomato paste
- 1/2 cup dry red wine
- 1 (15-ounce) can cannellini or Great Northern beans, rinsed and drained
- 1 (14-ounce) can chopped tomatoes
- 2 cups low-sodium chicken broth
- 1 teaspoon Italian herb mix
- 1 head escarole (about 1 pound), coarsely chopped
- 1/3 cup grated pecorino (about 1-ounce)
Method
Step 1
Preheat oven to 425 degrees F.Â
Step 2
Season the chicken with salt and pepper. Heat the oil in a large, deep ovenproof skillet over medium heat. Lay the chicken skinned-side down in the skillet, and brown, in batches if needed, over medium-high heat, about 4 minutes per side. Transfer the chicken to a platter.Â
Step 3
Reduce the heat to medium, add the onion, garlic, and red pepper flakes and cook until slightly soft, about 7 minutes. Stir in the tomato paste and cook until brick red, about 1 minute. Add the wine and use a wooden spoon to scrape up any brown bits that cling to the pan. Add the beans, tomatoes, chicken broth, and Italian herbs and bring to a boil. Return the chicken along with any collected juices to the pan.Â
Step 4
Transfer to the oven and bake, uncovered, until the chicken is cooked through, tender and lightly browned, about 25 minutes. Transfer the chicken to a platter. Return the pan to the stovetop over medium heat, stir in the escarole and cook until the greens wilt, about 4 minutes. Stir in the cheese, and season with salt and pepper, to taste. Divide the chicken among 4 plates. Spoon the sauce over the chicken and serve.