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Recipe Types: Breakfast , Cocktail , Dessert , Dinner , Gluten Free , Lunch , Pasta , Pizza , Salad , Soup , Vegan

Double-0-Cinnamon Apple Breakfast Bowl

2017-11-04
  • Yield : 1 serving
  • Cook Time : 5m
  • Ready In : 5m

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Nutritional Info

This information is per serving.

  • Calories

    182

  • Fat

    0.5 grams

  • Sodium

    429 milligrams

  • Carbohydrate

    32.5 grams

  • Fiber

    5 grams

  • Protein

    13.5 grams

  • Sugar

    24 grams

Ingredients

  • 1/2 cup fat-free cottage cheese
  • 1 no-calorie sweetener packet
  • 1 drop vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1 Fuji apple, cored and cubed
  • Cinnamon sticks, for serving, optional

Method

Step 1

Place cottage cheese in a bowl with sweetener, vanilla extract, and 1/4 teaspoon cinnamon. Mix well.

Step 2

Top with apple cubes, and then sprinkle with remaining 1/4 teaspoon cinnamon. Garnish with cinnamon sticks, if using. Enjoy!

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