Fruit Critters with Yogurt Peanut Butter Dip
2016-06-13- Cuisine: American
- Course: Appetizer, Dessert
- Skill Level: Easy
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- Yield : 8 servings
- Prep Time : 30m
- Ready In : 50m
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Nutritional Info
This information is per serving.
Calories
57.5 calorieFat
2.7 gramsSaturated Fat
0.75 gramsCarbohydrate
5.7 gramsFiber
0.25 gramsProtein
3.1 grams
Ingredients
- 1 1/2 cups lowfat yogurt
- 2 tablespoons peanut butter
- 1 tablespoon dark brown sugar
- 1 pint strawberries
- 1/2 cup raisins
- 3 apples
- 1 1/2 cups seedless grapes
- 3 bananas, peeled
- Thin pretzel sticks
- Sunflower seeds
Method
Step 1
In a food processor, combine yogurt, peanut butter and dark brown sugar and puree. Pour into a decorative bowl and chill in the refrigerator, about 20 minutes.
Step 2
While the dip is chilling, make fruit "critters" using the fruits for bodies, pretzel sticks for legs, and raisins for eyes. Here are some suggestions, but use your imagination!
Step 3
Quarter and core an apple. Place the flesh side down so the peel is facing up. This will be the shell for a "beetle". Cut 1 raisin in 1/2, place the inside down towards 1 end of the apple to make "eyes" for your beetle. Break 4 pretzel sticks in half and insert into the bottom for legs.
Step 4
Carefully thread grapes onto a pretzel stick to make a caterpillar. Stick 2 sunflower seeds into one of the end grapes to make eyes. You can also use 2 kinds of grapes to make a multi colored caterpillar.
Step 5
For a fly or bee: Cut off the last 2 inches of a banana, so you have a piece with a slight curve and a tapered end. This will be the body. Carefully stick a pretzel stick into the cut surface so half is in the banana and half is sticking out. Core a strawberry and carefully stick in onto the other half of the pretzel stick to attach the "head". Cut a raisin in 1/2 and stick the cut side onto either side of the strawberry to make "eyes". Cut 2 slices of apple and carefully stick into the banana to make wings.
Step 6
Dip the critters in the dip and enjoy!