Game Time Chili

2017-04-04
  • Yield : Eight 1 1/4-cup servings
  • Cook Time : 15m
  • Ready In : 35m
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Nutritional Info

This information is per serving.

  • Calories

    237 calorie
  • Fat

    7 grams
  • Saturated Fat

    2 grams
  • Cholesterol

    49 milligrams
  • Sodium

    678 milligrams
  • Carbohydrate

    26 grams
  • Fiber

    8 grams
  • Protein

    17 grams
  • Sugar

    6.5 grams

Ingredients

  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 2 stalks celery, diced
  • 1 to 2 bell peppers, diced
  • 1 jalapeno, seeded and diced
  • 1 medium onion, diced
  • 1/4 teaspoon salt
  • 1 pound ground chicken
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • Two 14.5-ounce cans petite-cut diced tomatoes
  • One 15.5-ounce can red kidney beans
  • One 15-ounce can pinto beans

Method

Step 1

Heat the oil in a large nonstick saucepan over medium-high heat. Add the garlic, celery, bell peppers, jalapenos and onions and sprinkle over the salt. Cook, stirring occasionally, until the vegetables are tender, about 8 minutes. Add the chicken, breaking it up with a wooden spoon, and cook until it starts to brown. Stir in the chili powder and cumin and cook until the chicken is fully browned, about 6 minutes. Add the tomatoes, kidney beans and pinto beans and bring to a boil. Reduce the heat and simmer, covered, stirring occasionally, until the flavors are blended and the chili begins to thicken, about 1 hour.

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