Island Red Beans (Habichuelas Coloradas Grandes)

2014-10-26
  • Yield : 8 servings, about 3/4 cup each
  • Prep Time : 20m
  • Cook Time : 30m
  • Ready In : 50m
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Nutritional Info

This information is per serving.

  • Calories

    221 calorie
  • Saturated Fat

    0 grams
  • Cholesterol

    0 grams
  • Sodium

    616 milligrams
  • Carbohydrate

    38 grams
  • Fiber

    15 grams
  • Protein

    12 grams

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 4 cloves garlic, crushed and peeled
  • 2 Anaheim or poblano chile peppers, finely diced
  • 1 small onion, finely diced
  • 1/2 cup packed finely chopped fresh cilantro, plus more for garnish
  • 4 15-ounce cans red kidney beans, rinsed (see Dried Bean Variation)
  • 1/2 cup tomato sauce
  • 1/2 teaspoon dried oregano, crushed
  • 1/4 teaspoon freshly ground pepper
  • 1/8 teaspoon salt
  • 1-3 cups water

Method

Step 1

Heat oil in a large saucepan or Dutch oven over medium-high heat. Add garlic, chile peppers, onion and cilantro and cook, stirring, until the onion is softened, 3 to 4 minutes. Add beans, tomato sauce, oregano, pepper and salt; stir to combine. Add 1 to 3 cups water. (Usually the beans are covered by at least 1 inch of water. The more ¿wet¿ you like your beans, the more water you should add.) Bring to a boil. Reduce heat and simmer, stirring occasionally, for 30 minutes. Serve sprinkled with cilantro, if desired.Dried Bean Variation:To use dried beans instead of canned beans, sort 1 pound red kidney beans, discarding any debris. overnight soak: Rinse beans and place in a large bowl. Cover with cold water and let soak for at least 8 hours or overnight; drain. quick soak: Rinse beans and place in a large pot. Cover with water and bring to a boil.;

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