Island Red Beans (Habichuelas Coloradas Grandes)
2014-10-26- Course: Side Dish
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- Yield : 8 servings, about 3/4 cup each
- Prep Time : 20m
- Cook Time : 30m
- Ready In : 50m
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Nutritional Info
This information is per serving.
Calories
221 calorieSaturated Fat
0 gramsCholesterol
0 gramsSodium
616 milligramsCarbohydrate
38 gramsFiber
15 gramsProtein
12 grams
Ingredients
- 1 tablespoon extra-virgin olive oil
- 4 cloves garlic, crushed and peeled
- 2 Anaheim or poblano chile peppers, finely diced
- 1 small onion, finely diced
- 1/2 cup packed finely chopped fresh cilantro, plus more for garnish
- 4 15-ounce cans red kidney beans, rinsed (see Dried Bean Variation)
- 1/2 cup tomato sauce
- 1/2 teaspoon dried oregano, crushed
- 1/4 teaspoon freshly ground pepper
- 1/8 teaspoon salt
- 1-3 cups water
Method
Step 1
Heat oil in a large saucepan or Dutch oven over medium-high heat. Add garlic, chile peppers, onion and cilantro and cook, stirring, until the onion is softened, 3 to 4 minutes. Add beans, tomato sauce, oregano, pepper and salt; stir to combine. Add 1 to 3 cups water. (Usually the beans are covered by at least 1 inch of water. The more ¿wet¿ you like your beans, the more water you should add.) Bring to a boil. Reduce heat and simmer, stirring occasionally, for 30 minutes. Serve sprinkled with cilantro, if desired.Dried Bean Variation:To use dried beans instead of canned beans, sort 1 pound red kidney beans, discarding any debris. overnight soak: Rinse beans and place in a large bowl. Cover with cold water and let soak for at least 8 hours or overnight; drain. quick soak: Rinse beans and place in a large pot. Cover with water and bring to a boil.;