Lemon-Herb Grilled Chicken with Apple, Celery and Snap Pea Slaw
2015-12-22- Course: Main Dish
-
Add to favorites
- Yield : 4 servings
- Cook Time : 30m
Average Member Rating
(0 / 5)
0 People rated this recipe
Related Recipes:
Nutritional Info
This information is per serving.
Calories
605Fat
38 gramsSaturated Fat
6 gramsCholesterol
109 milligramsSodium
816 milligramsCarbohydrate
36 gramsFiber
5 gramsProtein
37 gramsSugar
26 grams
Ingredients
- 1/3 cup extra-virgin olive oil
- 1 tablespoon lemon zest plus 3 tablespoons lemon juice
- 2 tablespoons finely chopped fresh cilantro
- 2 tablespoons finely chopped fresh parsley
- 1 teaspoon finely chopped fresh rosemary
- 1 teaspoon finely chopped fresh thyme
- 1/2 teaspoon finely chopped fresh oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 3 cloves garlic, minced
- 4 thinly sliced boneless, skinless chicken breast pieces (see Cook's Note)
- Vegetable oil, for oiling the grill grates
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 3 tablespoons white wine vinegar
- 2 tablespoons agave nectar
- Salt and freshly ground black pepper
- 1 cup sugar snap peas, cut in half
- 1 cup fresh cilantro leaves, chopped
- 3 green apples, cut into julienne
- 3 stalks celery, chopped
- 1 jalapeno, thinly sliced
- 1 red onion, thinly sliced
Method
Step 1
For the chicken: Mix together the olive oil, lemon zest and juice, cilantro, parsley, rosemary, thyme, oregano, salt, pepper and garlic in a 1-gallon ziptop bag. Add the chicken and massage the marinade into the meat until evenly coated. Seal the bag and place in the refrigerator. Let the chicken marinate at least 2 hours.
Step 2
For the apple, celery and snap pea slaw: In a small bowl, combine the olive oil, lemon juice, vinegar and agave. Season with salt and pepper.
Step 3
In a large bowl, combine the peas, cilantro, apples, celery, jalapeno and onion. Add the vinaigrette to the bowl and toss. Cover and refrigerate for about 30 minutes.
Step 4
Preheat a grill to high heat. Dip a wad of paper towels lightly in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. Grill the chicken until cooked through, 2 to 3 minutes per side.
Step 5
Serve the chicken with the slaw.