Mexican Layered Bean Casserole
2019-03-20- Yield : 4 servings
- Prep Time : 10m
- Cook Time : 10m
- Ready In : 25m
Average Member Rating
(0 / 5)
0 People rated this recipe
Related Recipes:
Nutritional Info
This information is per serving.
Calories
332 calorieFat
11 gramsSaturated Fat
6 gramsCholesterol
25 milligramsSodium
1061 milligramsCarbohydrate
45 gramsFiber
7 gramsProtein
14 gramsSugar
6 grams
Ingredients
- 2 medium zucchini (about 8 ounces), thinly sliced on the diagonal
- Kosher salt
- One 15-ounce can pinto beans, drained and rinsed
- 1 cup prepared pico de gallo or home-style fresh salsa
- 1 tablespoon fresh whole oregano leaves
- Six 6-inch corn tortillas, halved
- 1 cup shredded Monterey Jack or Chihuahua cheese
- 2 tablespoons fresh cilantro leaves
Method
Step 1
Sprinkle the zucchini slices all over with 1/2 teaspoon salt. Set aside. Stir together the beans, pico de gallo and oregano in a medium bowl.
Step 2
Arrange the following in layers in a 9-inch deep-dish pie pan or 10-inch round microwave-safe dish: 4 of the tortilla halves, one-third of the bean mixture, one-third of the zucchini and 1/4 cup of the cheese. Repeat twice, while packing down the layers. Sprinkle with additional salt and the remaining 1/4 cup cheese.
Step 3
Microwave on high until the zucchini is fully cooked, about 10 minutes. Remove from the microwave and loosely cover with foil to finish the cooking process, about 5 minutes. (Alternatively, preheat the oven to 375 degrees F, cover the baking dish with aluminum foil and cook until heated through and the cheese is melted, 15 to 20 minutes.)
Step 4
Sprinkle with the cilantro, slice into 4 wedges and serve.