Mushroom “Pulled Pork”

  • Yield : 4 servings
  • Cook Time : 25m
  • Ready In : 25m
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  • 1 cup ketchup
  • 1/4 cup packed light brown sugar
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons Worcestershire sauce
  • 1 1/2 teaspoons paprika
  • 3 tablespoons canola oil
  • 1 pound portobello mushroom caps, gills removed, caps cut into 1/4-inch slices
  • 2 cloves garlic, minced
  • 1/2 red onion, diced
  • 4 kaiser rolls or hamburger buns (brioche if possible), split
  • 2 cups shredded iceberg lettuce


Step 1

Mix the ketchup, brown sugar, balsamic vinegar, Worcestershire and paprika in a small saucepot. Cook over medium heat until the sugar is completely dissolved, about 10 minutes. Set aside.

Step 2

In a large saute pan over medium-high heat, heat 2 tablespoons of the canola oil. Add the mushrooms and cook until browned all the way through, 7 to 10 minutes. Set aside.

Step 3

In the same pan, add the remaining 1 tablespoon oil and the garlic and onion and cook until the onions have softened up and browned slightly, about 5 minutes. Add the mushrooms back to the pan along with the BBQ sauce and stir.

Step 4

Place the bottom buns on a plate and top with the BBQ mushrooms, iceberg lettuce and finally the top buns. Serve.

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