Pan Roasted Salmon with White Bean-Ancho Chile Broth, Cilantro Pesto and Roasted Shallots with Sauteed Kale
2019-08-02- Course: Main Dish
- Skill Level: Easy
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- Yield : 4 servings.
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Ingredients
- 2 cups cilantro leaves
- 2 tablespoons pumpkin seeds
- 2 cloves garlic
- 3 tablespoons fresh lime juice
- 1/2 cup olive oil
- 1/4 cup freshly grated parmesan cheese
- Salt and pepper
- 6 cups fish stock
- 2 ancho chiles, soaked, seeded and julienned
- 1 cup cooked white beans
- 3 shallots, roasted, peeled and sliced thinly
- 1 tablespoon honey
- Salt and pepper
- Four 6 ounce salmon fillets
- Olive oil
- Salt and pepper
- 1 1/2 pounds young kale, stems and leaves coarsely chopped
- 3 tablespoons olive oil
- 2 cloves garlic, finely sliced
- 1/2 cup vegetable stock or water
- Salt and pepper
- Salt and pepper
- 2 tablespoons red wine vinegar
Method
Step 1
For the cilantro pesto: Combine in a blender and blend until smooth. Season with salt and pepper to taste.
Step 2
For the white bean broth: Place fish stock in a medium saucepan over high heat and cook until reduced by half. Add the chiles, white beans and shallots and cook for 5 minutes. Add honey. Season with salt and pepper to taste.
Step 3
For the salmon: Heat a grill pan or saute pan over high heat until almost smoking. Brush the salmon with olive oil on both sides and season with salt and pepper. Saute skin-side down until golden brown, turn the fillets over, reduce heat to medium and continue cooking for 3-4 minutes for medium doneness.
Step 4
For the sauteed kale: Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.