Rice and Beans

2018-08-19
  • Yield : 4 to 6 servings
  • Prep Time : 15m
  • Cook Time : 15m
  • Ready In : 30m
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Nutritional Info

This information is per serving.

  • Calories

    245 calorie
  • Fat

    0.5 grams
  • Cholesterol

    0 milligrams
  • Sodium

    11 milligrams
  • Carbohydrate

    48 grams
  • Fiber

    6 grams
  • Protein

    11 grams

Ingredients

  • 1/2 cup dried kidney beans, soaked overnight, drained
  • 2 cups unsweetened coconut milk
  • 1 1/2 garlic cloves, minced
  • 4 scallions, finely chopped
  • 1/2 sprig fresh thyme, finely chopped
  • 1 1/2 cups uncooked rice
  • 1 1/4 cups water
  • 1 teaspoon salt
  • 1/2 tablespoon sugar
  • Salt and ground black pepper

Method

Step 1

In a medium saucepan, combine the drained beans with the coconut milk in a medium saucepan. Cook covered over medium heat until the beans are tender but not mushy, about 1 hour. Add all the remaining ingredients and cook covered over medium heat until the rice absorbs all the liquid, about 15 minutes. Season and serve.

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