Roasted Halibut with Grapefruit Fennel Salsa
2017-08-05- Cuisine: American
- Course: Main Dish
-
Add to favorites
- Yield : 4 servings
- Prep Time : 15m
- Cook Time : 12m
- Ready In : 27m
Average Member Rating
(0 / 5)
0 People rated this recipe
Related Recipes:
Nutritional Info
This information is per serving.
Calories
380 calorieFat
18 gramsSaturated Fat
3 gramsCholesterol
83 milligramsSodium
805 milligramsCarbohydrate
22 gramsFiber
8 gramsProtein
34 gramsSugar
10 grams
Ingredients
- 1 cup ruby red grapefruit segments (about 2 grapefruits)
- 1/4 cup grapefruit juice
- 1 teaspoon grapefruit zest
- 1 fennel bulb, trimmed
- 1/4 cup extra-virgin olive oil
- 2 tablespoons pitted nicoise olives, halved
- 2 tablespoons chopped fresh parsley leaves
- 1 teaspoon salt
- 1/8 teaspoon red pepper flakes
- 4 (6-ounce) pieces halibut
- 1/4 teaspoon ground black pepper
Method
Step 1
Preheat the oven to 375 degrees F.
Step 2
In small bowl combine the grapefruit segments, juice, and zest. Halve the fennel bulb lengthwise, thinly slice and add to the bowl. Add the olive oil, olives, parsley, 1/2 teaspoon salt, and red pepper flakes. Stir to combine.
Step 3
Meanwhile, place the fish on a parchment-lined roasting dish. Sprinkle with remaining 1/2 teaspoon of salt and pepper and bake for 10 to 12 minutes depending on thickness.
Step 4
Gently transfer the fish to a serving plate. Top with the grapefruit and fennel salsa and serve immediately.