Salmon Tikka

2015-01-06
  • Yield : 4 servings
  • Prep Time : 25m
  • Cook Time : 5m
  • Ready In : 30m
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Nutritional Info

This information is per serving.

  • Calories

    295
  • Fat

    17 grams
  • Saturated Fat

    4.5 grams
  • Cholesterol

    68 milligrams
  • Sodium

    289 milligrams
  • Carbohydrate

    8 grams
  • Fiber

    2 grams
  • Protein

    26 grams
  • Sugar

    6 grams

Ingredients

  • 1 cup plain yogurt
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons tomato paste
  • 1 tablespoon minced ginger
  • 1 tablespoon lemon juice
  • 2 teaspoons brown sugar
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon red chili powder
  • 2 cloves garlic, minced
  • A pinch of salt and pepper
  • One 1-pound/500 g piece of salmon, skin removed and cut into 20 chunks, about 1-inch each
  • 1 small orange pepper, cut into 16 equal pieces
  • 1 small red pepper, cut into 16 equal pieces
  • Vegetable oil, for the grill
  • A pinch of salt
  • Lemon wedges, for serving

Method

Step 1

For the marinade: Whisk the yogurt, cilantro, tomato paste, ginger, lemon juice, brown sugar, coriander, cumin, turmeric, cardamom, chili powder, garlic and salt and pepper together until well blended. For the skewers: Thread the pieces of salmon and peppers onto the skewers, using 5 pieces of salmon for each skewer and 4 each of the peppers, alternating them so the peppers are between the pieces of salmon. Place them in a dish that will accommodate them in a single layer and pour over the marinade. Turn the skewers a few times, making sure they are well coated, cover with plastic wrap and place in the refrigerator to marinate for at least 1 hour. Preheat an indoor grill or a barbeque to medium-high heat. Oil the grill, remove the skewers from the marinade and sprinkle them with salt. Place on the grill and cook about 5 minutes, turning halfway through cooking. Skewers are done when the fish is firm and slightly charred. Serve with lemon wedges.

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