Salmon with Sweet and Spicy Rub2018-12-29
- Yield : 6 servings, serving size: 1 salmon fillet
- Prep Time : 10m
- Cook Time : 7m
- Ready In : 17m
Average Member Rating
(0 / 5)
0 People rated this recipe
This information is per serving.
Saturated Fat4 grams
- Nonstick cooking Spray
- 2 tablespoons packed light brown sugar
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 6 (6-ounce) salmon fillets, skin and any pin bones removed
- 1 tablespoon olive oil
Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
Good source of: Folate, Magnesium