Smoky Baked Beans

Ingredients

• Nonstick cooking spray
• 2 cups white beans, soaked for 2 hours
• 3 tablespoons ketchup
• 2 tablespoons brown sugar
• 2 teaspoons smoked paprika
• 2 teaspoons vegetarian chicken soup base
• 1/2 teaspoon red pepper flakes
• 2 cloves garlic, chopped
• 1 bay leaf
• 1 carrot, chopped
• 1 celery stalk, chopped
• 1 onion, chopped
• One 14-ounce can diced tomatoes

Method