Spiced Edamame

2013-07-01
  • Yield : 4 (1 cup) servings
  • Cook Time : 10m
  • Ready In : 18m
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Nutritional Info

This information is per serving.

  • Calories

    151 calorie
  • Fat

    4 grams
  • Saturated Fat

    0 grams
  • Carbohydrate

    15 grams
  • Fiber

    3 grams
  • Protein

    14 grams

Ingredients

  • 2 teaspoons kosher salt
  • 1 teaspoon chili powder
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon dried oregan
  • 1 (1-pound) bag frozen edamame, in the pod (green soy beans)

Method

Step 1

Heat the salt, chili powder, and pepper flakes in a small dry skillet over medium heat, stirring until hot and aromatic, about 3 minutes. Remove from the heat and crumble in the oregano. 

Step 2

Boil the edamame pods in salted water until tender, about 8 minutes. Drain in a colander and pat dry. Toss the edamame pods with the chili-salt and serve warm.

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