Yogurt-Berry Parfait

2017-01-04
  • Yield : 4 servings
  • Prep Time : 5m
  • Ready In : 5m
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Nutritional Info

This information is per serving.

  • Calories

    313 calorie
  • Fat

    12 grams
  • Saturated Fat

    6 grams
  • Cholesterol

    30 milligrams
  • Sodium

    155 milligrams
  • Carbohydrate

    38 grams
  • Fiber

    5 grams
  • Protein

    14 grams
  • Sugar

    25 grams

Ingredients

  • 2 to 3 cups mixed berries such as blueberries, strawberries, raspberries, blackberries
  • 1 quart plain yogurt
  • Granola

Method

Step 1

Wash and dry the berries; hull and cut strawberries into pieces, if using. Spoon a layer of yogurt into 4 individual glass bowls or parfait glasses. Add a layer of berries, and sprinkle with a layer of granola. Repeat the layering once or twice more, depending on the height of the bowl or glass, ending with a layer of granola.

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